SleepDoc_PDX said:One practical note: write down what you did and when, before you need it.
Pushing back on SleepDoc_PDX here. Pushing back on the anecdote-stacking. Twenty people reporting the same thing is twenty samples from the same self-selected pool, not twenty independent confirmations.
SleepDoc_PDX said:One practical note: write down what you did and when, before you need it.
True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.
SleepDoc_PDX said:One practical note: write down what you did and when, before you need it.
Thank you for spelling out the reasoning rather than just the conclusion. I will report back once I have actually tried it.
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Browse GL BiochemClinical perspective, offered as context rather than as advice. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.
OP back with an update, since a thread like this is useless without one.
Following this thread I went back and re-read the extension data properly. The point about trough rather than peak explains the pattern I was seeing on day six, which I had been blaming on the vial.