pete_nash said:Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent…
Adding the part of the answer the thread has not reached. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.
Reporting back.
Update: the eight-week restart pattern people described is exactly what happened. I nearly abandoned it at week five.
One thing that is still open after pete_nash’s answer:
What did you change at the same time, and can you separate the two now?
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View ResultsRunnerRach said:Update: the eight-week restart pattern people described is exactly what happened.
I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.
RunnerRach said:Update: the eight-week restart pattern people described is exactly what happened.
No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.