Clinical perspective, offered as context rather than as advice. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.
Dr.PulmRoch said:Practical: whatever you change, write down the date and the reason.
Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.
Dr.PulmRoch said:Practical: whatever you change, write down the date and the reason.
Saving this. It is the first explanation that did not require me to already understand it. Printing the relevant bit and taking it with me.
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View ResultsAdding the clinical framing, because it changes how the question reads. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.