The figures, for anyone assembling their own picture. Red flags, in rough order of how much they should worry you: no verifiable address, no batch numbers, prices far under market, vendor-commissioned tests only, pressure toward irreversible payment, and shipping with no temperature control.
Ask again with the specifics and you will get a better answer than this one.
One thing that is still open after NurseKim_ATL’s answer:
How people are hitting a protein target on a genuinely suppressed appetite, because volume is the binding constraint rather than willingness?
FDA_TrackerJim said:Red flags, in rough order of how much they should worry you: no verifiable address, no batch numbers, prices far under market, vendor-commissioned…
Adding the part of the answer the thread has not reached. The pattern that distinguishes a bad batch from an exit is behaviour rather than product. A bad batch comes with communication, a reshipment offer and a batch number. An exit comes with slower replies, pressure toward less reversible payment methods, sudden discounting, and the same reassurance repeated without any new information. The product tells you less than the correspondence does.
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Front-loading was the answer. Same total intake, same drug, but two thirds of the protein before midday and I am hitting the target most days now.
VanRx_Mike said:The pattern that distinguishes a bad batch from an exit is behaviour rather than product.
Agreed on the target, with the caveat that reference weight and current weight are different numbers. Using current weight at the start of a large loss produces a target that is both unachievable and unnecessary.